Insulin levels are closely associated with type 2 diabetes. When your body cannot produce enough insulin, the level of blood sugar will increase. This is where an individual is diagnosed with diabetes, a serious chronic disease with no known cure.

It is estimated that about 2 million Australians are living with type 2 diabetes. This number does not include an estimated half a million undiagnosed cases. Without a known cure for diabetes, patients are looking for natural therapies to treat the condition. Moringa is one of the widely accepted natural treatment for type 2 diabetes.

Moringa oleifera works in a number of ways to treat diabetes. One of them is regulating insulin levels, which is a hormone released by the pancreatic beta-cell. The main role of insulin is to regulate the metabolism of protein, fats, and carbohydrates to enhance blood sugar absorption. The use of moringa for diabetes treatment is mainly to regulate insulin levels.

Common Insulin Levels

The amount of insulin determines the amount of sugar absorbed from the blood and how long it takes. In cases where the body produces a very small amount of insulin, a high amount of glucose stays in the blood for a longer time. If the condition does not improve, then the individual will be diagnosed with type 2 diabetes symptoms.

There are also cases where the body produces a high amount of insulin. The condition is called hyperinsulinemia and is linked to obesity, heart disease, and some cancers. High insulin levels cause the body cells to resist the insulin effect. This means blood sugar will rise, and this leads to the development of type 2 diabetes. Studies have shown that moringa can treat both cases.

Effects Of Moringa On Insulin Levels

There are many ways of effects that moringa has on insulin levels. Before we go down to these effects, we must understand what moringa is and why it could affect your insulin levels. Moringa oleiferal tree is packed with a range of nutrients, minerals, and bioactive compounds that gives it excellent health and medicinal properties.

The bioactive compounds in moringa are responsible for correcting various abnormalities, including unhealthy insulin levels. Most of these compounds help the body to produce the right amount of insulin. Here are the main effects moringa has on insulin levels:

1. Treating Insulin Resistance

Taking moringa can help treat the problem of insulin resistance. When the body cells don’t respond to insulin, the pancreas keeps producing more insulin to reduce unending high sugar levels. That’s when the patient is diagnosed with high insulin problem. Studies have shown moringa treat insulin resistance. Taking moringa stops the pancreas from producing excess insulin into the blood.

diabetes and healthy food

The bioactive compounds in the moringa leaves, such as quercetin, have effects on free radicals that cause cells to resist insulin. The antioxidant element in the moringa oleifera also helps to flush out free radicals and other elements that could be causing insulin resistance. That’s how muscle cells, liver, and fat start responding to insulin, and a healthy insulin level is restored.

2. Anti-Oxidative Effects On Pancreatic Beta Cells

The other reason why the level of insulin is low is beta-cells cytotoxicity. This is a condition where elements toxic to beta cells changes the functioning of these cells. Oxygen-free radicals are the biggest cause of beta-cell cytotoxicity. The effect could be reduced production of insulin, and thus an increase in blood sugar.

Moringa has anti-oxidative effects on the pancreatic beta cells. The bioactive elements in moringa have anti-oxidative effects that prevent oxidative protein damage. That’s how the damaging effect on the beta cells is reduced. The anti-oxidative effects also prevent oxygen-free radicals from damaging pancreas cells. That’s how moringa maintains healthy insulin levels.

3. Regenerating Beta Cells

Studies have shown that pancreatic beta cells can die because of many reasons. One of them could be because of illnesses such as pancreatic infections. The cause of beta-cell death can also be a result of free radicals and other toxins. If the number of beta cells left is too small, the amount of insulin produced will also be very low. It will not be enough to absorb the excess glucose in the blood. That’s how type 2 diabetes starts developing.

Moringa can help treat this problem by rejuvenating pancreatic beta cells. As a superfood with a range of nutrients, minerals, and antioxidants, moringa extracts will improve the body’s health. If the problem was an infection, the body immunity would be strong to kill the infection and repair damaged organs. This includes the rejuvenation of pancreatic beta cells. After taking moringa for some time, the level of insulin in the body will start increasing to normal.

4. Weight Loss

Weight gain or obesity is associated with insulin resistance. That’s one reason why most overweight individuals have a high risk of getting type 2 diabetes. Overweight or obese individuals’ adipose tissue can release a high number of hormones, glycerol, non-esterified fatty acids, and other factors that contribute to insulin resistance. The resistance problem results in the production of a high amount of insulin.

middle aged woman running for exercise

One of the effects of moringa is helping in weight loss. Taking moringa extracts increases the metabolism rates in the body. This means your body will be burning more fat even without working out. That is how the plant extract helps in weight loss and eventually fixing the insulin resistance problem.

5. Treating Dysfunctional Β-Cell

Dysfunctional beta cell is another factor that could affect the level of insulin. With beta cells not functioning properly, they might be producing insulin that is not sensitive to blood sugar. This means the pancreas will be producing more and more insulin to compensate for the unending deficiency.

Because of its medicinal properties, moringa can help treat the cause of the dysfunctional beta cells. With more than 40 antioxidants and tons of bioactive compounds, moringa extract will help restore the proper functioning of the pancreatic beta cells. In turn, the production of insulin is normalised.

In conclusion, these are some of the effects of moringa on the insulin level. Taking moringa leaves powder can help restore a healthy production of insulin. That’s the reason moringa is highly recommended for people struggling with type 2 diabetes.